Charm City Integrative Health

CCIH is the absolute best wellness experience in Maryland. Incredible staff, amenities and services. I would recommend CCIH to anyone even considering their own wellness journey!!!

Finally writing a review in honor of the month of gratitude. I am so grateful I discovered Charm City Integrative Health when I booked my first ever acupuncture appointment just over three years ago. At that time I felt like I was falling apart physically, emotionally, mentally - and I was desperate to try every healing practice imaginable. CCIH has been such a supportive container for me through my personal journey to a medical diagnosis and through my recovery and Tom has been the one consistent practitioner amongst all the other doctors etc I've seen. I wish I had discovered acupuncture earlier in life -- and now I'm always recommending it to everyone around me. I love my sessions with Tom (and now Darrell too!) -- and I've heard nothing but good things about the other practitioners. Every staff person I've interacted with has great vibes.

I regularly see Hannah, the practitioner who performs EFT tapping. She's an extremely generous healer who does her best to tailor each session to your unique needs, and she does this usually by having a kind of talk therapy session before the actual tapping. I'm grateful that I was able to so quickly develop a trust with here, and I think that's due to, in part, how much she cultivates a warm, nonjudgmental space.

My first time doing acupuncture. To my surprise, my insurance actually covers up to 10 visits a year. It is SO relaxing! I wanted to try acupuncture to address stress and see if I could get some relief from my allergies. I fall asleep most sessions and can't tell how long I'm in the room. The stress just melts off. I've been working with Sam for 5 months now and would recommend her to anyone. She is very grounded and knowledgeable. As far as the needles go they are so tiny! I've definitely poked myself with bigger clothes pins (which actually hurts). lol I can't feel Sam put most of them in and I don't feel them being pulled out. Acupuncture can help with so many things! Chronic pain, bad sleep, stress, migraines, just to name a few things. I've really enjoyed my sessions.

This place is great for body recovery. My son is a professional athlete and he loves going there to keep his body right. Tom is knowledgeable and will recommend anything that he thinks your body needs.