AdventHealth Wellness Center Daytona Beach

I, with my wife Sue , both 92 years old, have been taking Anilda's Yoga class for several years. The fact that we are able to live independently in our own home and maintain good health and vitality, we attribute in no small part to our participation in this class. Anilda is a remarkable instructor with an ability to model perfectly every position, and simultaneously verbalize every movement and breath. The classes go beyond the mere physical component of traditional Yoga. The Kondolini technique, with its emphasis on the breath and mind-body connection, insures that every day with Anilda is a feel good, high energy day. Thank you Anilda and Thank you Wellness Center for sponsoring this wonderful class.

Love our gym! So thankful to have this so that I can workout before work every morning! Come join us!!

Amazing ,clean gym with everything you could possibly need to get in shape. I love the app to take exercise, meditation, and clean eating classes! Convenient location and the friendliest front desk staff and manager! I also had one of the best massages ever here!

I recently had the pleasure of experiencing a massage from Sarah, and I cannot recommend her highly enough. Her expertise in various massage techniques is immediately apparent. She possesses a deep understanding of the human body and tailors each session to address specific areas of tension and discomfort. Her skilled hands work wonders, providing both relief and relaxation. Beyond her technical skills, Sarah exudes a remarkable kindness that makes every visit feel special. She listens attentively to your needs and concerns, ensuring that you feel comfortable and cared for throughout the entire session. Her compassionate nature and genuine interest in her clients' well-being create a nurturing and supportive environment. The ambiance Sarah has created in her practice is nothing short of serene. From the moment you step into her space, you are enveloped in a peaceful and calming atmosphere. Soft lighting, soothing music, and a gentle aroma all contribute to a sense of tranquility that enhances the overall experience. It's a sanctuary where you can truly unwind and let go of stress. In summary, Sarah is an exceptional massage therapist whose combination of expertise, kindness, and a peaceful ambiance makes every session a rejuvenating and restorative experience. If you're looking for a top-notch massage therapist, Sarah is the one to see.

I recently had a deep tissue massage with Josh at the AdventHealth Wellness Center, and it was an exceptional experience. Josh is incredibly skilled and professional. He took the time to understand my specific needs and areas of concern before beginning the massage. His technique was both powerful and precise, effectively targeting my tight muscles and knots without causing discomfort. Throughout the session, Josh checked in to ensure the pressure was appropriate and adjusted as needed.I highly recommend Josh for anyone seeking a deep tissue massage. I will definitely be returning for future sessions.